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frankquattromani
Feb 7, 20225 min read
Self Management - Skills managers should have
If a manager is ever told that he could only have one soft skill and one soft skill only, he needs to be absolutely clear that it be that...
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frankquattromani
Feb 7, 20223 min read
Self Management - Tips to develop your Self-Management
Self-management skills are some of the most important and difficult to learn abilities in business, in the workplace, and in our personal...
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frankquattromani
Feb 7, 20224 min read
Self Management - 5 ways to improve self management skills
Management is an essential tool in the workplace, but we typically only focus on the skill of managing others. While just as important,...
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frankquattromani
Feb 7, 20222 min read
Self-Management - Managing your actions, thoughts and feelings
Self-Management, or self-regulation, can be defined as the ability to manage one’s actions, thoughts, and feelings in flexible ways to...
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frankquattromani
Jan 31, 20224 min read
Personal Power - 11 ways to grow your power
Want more personal power? Or just to stop feeling so helpless and lost? But not sure where to start? What is personal power? Personal...
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frankquattromani
Jan 31, 20221 min read
Personal Power - Developing cultural confidence
“Teams that are immersed in a culture of accountability, collaboration, and initiative are more likely to believe that they can weather...
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frankquattromani
Jan 24, 20223 min read
Accurate Self Assessment - How to measure and improve your performance
Completing my degree in computer science ranks along with my proudest accomplishments! Computer science is a hard discipline to master...
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frankquattromani
Jan 24, 20225 min read
Accurate Self Assessment - A view of myself
When you look into the mirror, who do you see? If someone was looking at your reflection with you, would they see the same thing(s) in...
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frankquattromani
Jan 17, 20221 min read
Self Awareness - Mindful awareness exercises
A daily shower is the perfect time to practice your mindfulness meditation exercises. (The length of your shower is unimportant. Just...
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frankquattromani
Jan 17, 20222 min read
Self Awareness - 10 essential emotional regulation skills
Emotion skills for personal happiness, success, and smooth relationships. These 10 emotion regulation skills are essential for personal...
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frankquattromani
Jan 17, 20222 min read
Self Awareness - 5 questions that could change your life
As I’ve mentioned often, self-awareness is a prerequisite to change. If your life is not what you expected it to be and you don’t know...
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frankquattromani
Jan 17, 20227 min read
Self Awareness - Why can't we get along?
Disagreements are a normal part of everyday life. Gather more than one person in any room, even a virtual room, and given enough time,...
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frankquattromani
Jan 10, 20222 min read
Emotional Intelligence - 10 emotional regulation skills
These 10 emotion regulation skills are essential for personal happiness, success, and smooth-running relationships. If you have...
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frankquattromani
Jan 10, 20227 min read
Emotional Intelligence - Mood Management
Everyone knows that the way their boss behaves affects the way they do their job. Whether irritable or unpredictable, upbeat or...
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frankquattromani
Jan 3, 20223 min read
Covid - New opportunities for the workforce
After the pandemic forced organizations to find new ways of working, traditional in-office learning programs had to change too. Some L&D...
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frankquattromani
Dec 27, 20217 min read
People Management - What is people management and what's important for managers
Whether you're the CEO, intern, or new manager, knowing how to work with others is a key part of being successful at every job. Luckily,...
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frankquattromani
Dec 27, 20216 min read
People Management - Skills and development for managers
Effective people management is a necessary quality for current and aspiring leaders who aim to improve workplace communication and...
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frankquattromani
Dec 27, 20219 min read
People Management - 20 skills to succeed as a people leader
A big part of being a successful manager is leveraging your experience and technical skills to get the job done. But those two factors...
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frankquattromani
Dec 20, 20213 min read
Culture - How to create culture through feedback
When’s the last time someone praised your work? Or shared an idea that helped you crack a problem you’d been chewing over? Feedback is a...
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frankquattromani
Dec 20, 20213 min read
Culture - What is Learning and Developments role
Many companies see Learning & Development as something that happens after they hire. They pull out learning activities to plug skills...
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