Investing can be a rollercoaster ride of highs and lows, with the potential for great rewards as well as significant risks. In this...

In the pursuit of professional success and career development, maintaining a balance between optimism and realism is crucial. This...

Have you ever run into an optimist? Most who do walk away are energized, enthusiastic, motivated, well optimistic. Now contrast that to...

The study of the rich and the poor has led me down many rabbit holes. One very important rabbit hole was habits, which I am now certain...

What Is Optimism? Optimism is a mental attitude characterized by hope and confidence in success and a positive future. Optimists are...

What Is Optimism? Winston Churchill once said, "A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in...

By Elizabeth Scott, MS and Medically reviewed by Rachel Goldman, PhD, FTOS What Is Optimism? Optimism is a mental attitude characterized...

Having a cheery disposition can influence more than just your mood. "People who are optimistic are more committed to their goals, are...

Have you ever run into an optimist? Most who do walk away energized, enthusiastic, motivated and, well optimistic. Now contrast that to...

(From Learned Optimism, by Martin Seligman, Ph.D.) If you hang your mental response to adversity, you can cope with setbacks much better....

Expecting success rather than failure, seeing an opportunity rather than a threat; seeing others positively; expecting the future to...

Learned Optimism and the ABCDE Method (From Learned Optimism, by Martin Seligman, Ph.D.) If you hang your mental response to adversity,...

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ~...

Optimism usually is viewed as a desirable attribute, but many believe it is really only helpful if it is realistic. Dr. Martin Seligman,...

I spent much of my childhood listening to the sound of striving…the sound of people trying became the soundtrack of my life. – Michelle...

There are quite a number of motivational speakers and self-improvement books out there with a surprisingly simple message: believe that...