Initiative & Bias for Action - Take action in spite of your fears
Initiative & bias for action quotes: You don’t always win, but every time you lose, you get stronger If you want to get to the next level...
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Seeking feedback effectively
Start at the top and work clockwise
Seeking feedback effectively
Start at the top and work clockwise
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frankquattromani
Mar 7, 20223 min read
Initiative & Bias for Action - Top habits to maximise time
There aren't enough hours in the day, but these tips will make them feel slightly more productive. Everyone gets the same 24 hours in a...
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frankquattromani
Feb 28, 20224 min read
Innovation & Creativity - Finding the creative you
You don’t have to be a certain kind of person to be creative. And you don’t necessarily have to come up with entirely new ideas or...
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frankquattromani
Feb 28, 20223 min read
Innovation & Creativity - Top Tips For Better Brainstorming
Brainstorming can be a useful way of generating new ideas or identifying potential solutions for problems by tapping into the collective...
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frankquattromani
Feb 28, 20223 min read
Innovation & Creativity - Innovation Ping Pong
This exercise can be used with a group to generate many diverse and novel ideas in an instinctive and reactionary manner. Participants...
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frankquattromani
Feb 21, 20223 min read
Integrity - Sharing your truth
Author and TED speaker, Elizabeth Lesser states that 'You don't have to wait for a life-or-death situation to clean up the relationships...
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frankquattromani
Feb 21, 20223 min read
Integrity - Your workplace integrity test
An integrity test is a specific type of personality test designed to assess an applicant's tendency to be honest, trustworthy, and...
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frankquattromani
Feb 14, 20223 min read
Behavioural Self Control - Self Control in Leadership
It’s an annual ritual that many people go through. They wake up on the first day of the year solemnly swearing to go on a diet that year....
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frankquattromani
Feb 14, 20222 min read
Behavioral Self Control - Understanding my hot buttons
This worksheet is designed to help us be mindful of our “hot buttons,” those triggers which cause a “knee-jerk” reaction, and allow us to...
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frankquattromani
Feb 14, 20224 min read
Behavioural Self Control - Why is self control important to your well-being
Self-control is the ability to regulate and alter your responses in order to avoid undesirable behaviors, increase desirable ones, and...
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frankquattromani
Feb 7, 20223 min read
Self Management - Tips to develop your Self-Management
Self-management skills are some of the most important and difficult to learn abilities in business, in the workplace, and in our personal...
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frankquattromani
Feb 7, 20224 min read
Self Management - 5 ways to improve self management skills
Management is an essential tool in the workplace, but we typically only focus on the skill of managing others. While just as important,...
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frankquattromani
Feb 7, 20222 min read
Self-Management - Managing your actions, thoughts and feelings
Self-Management, or self-regulation, can be defined as the ability to manage one’s actions, thoughts, and feelings in flexible ways to...
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frankquattromani
Jan 31, 20221 min read
Personal Power - Confidence is earned
You can’t fake your way to confidence. It’s not something you can manifest by good thoughts alone. Confidence is a byproduct of taking...
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frankquattromani
Jan 31, 20224 min read
Personal Power - 11 ways to grow your power
Want more personal power? Or just to stop feeling so helpless and lost? But not sure where to start? What is personal power? Personal...
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frankquattromani
Jan 31, 20225 min read
Personal Power - Finding your power
How do you find your personal power? Finding Your Personal Power has the ability to change the direction of your life. A simple example...
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frankquattromani
Jan 24, 20223 min read
Accurate Self Assessment - How to measure and improve your performance
Completing my degree in computer science ranks along with my proudest accomplishments! Computer science is a hard discipline to master...
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frankquattromani
Jan 24, 20225 min read
Accurate Self Assessment - A view of myself
When you look into the mirror, who do you see? If someone was looking at your reflection with you, would they see the same thing(s) in...
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frankquattromani
Jan 24, 20223 min read
Accurate Self Assessment - 9 alternative goal setting strategies
If you’re serious about achieving something big, it’s important to keep yourself reaching for and moving toward your goal every day. And...
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frankquattromani
Jan 24, 20223 min read
Accurate Self Assessment - The powerful potential of EQ
“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” ― C.G....
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