Positivity - 16 actions to be happier and more successful
The rich are not necessarily happier than normal folk all the time, but I bet they are happier more often. That’s because money does make...
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Seeking feedback effectively
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Seeking feedback effectively
Start at the top and work clockwise
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frankquattromani
Jul 25, 20222 min read
Coaching & Mentoring - Giving Back using BOOST
The language that we use when giving feedback can be highly influential in changing learners’ behaviour. Choose your words carefully to...
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frankquattromani
Jun 27, 20224 min read
Inspirational Leadership - You Don't Need to be Loud to Lead
If asked to describe the archetypal leader, most of us would probably reach for characteristics like ‘outgoing’, ‘bold’, ‘assertive’ or...
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frankquattromani
Jun 6, 20222 min read
Interpersonal Effectiveness - Skills explained
Interpersonal skills involve the ability to communicate and build relationships with others. Often called “people skills,” they tend to...
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frankquattromani
Jun 6, 20224 min read
Interpersonal Effectiveness - Skills that employers value
What are interpersonal skills, and why are they important in the workplace? Interpersonal skills, also known as people skills, soft...
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frankquattromani
May 30, 20224 min read
Communication - Top Tips for Presenting Content Online
It is essential that any online material is presented in a user-friendly format so that it does not detract from the learning experience....
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frankquattromani
Apr 19, 20222 min read
Intentionality - Self Talk – Antagonist or Ally?
What have you been telling yourself lately? Self-talk, is very revealing. That little voice that sits on your shoulder and whispers...
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frankquattromani
Apr 11, 20224 min read
Personal Agility - Unlocking Personal Agility
Organisations need employees who adapt to unexpected changes, as well as recognise opportunities and capitalise on them for the good of...
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frankquattromani
Apr 11, 20221 min read
Personal Agility - How to start developing your Personal Agility
Getting started is easy, please follow the below steps to start developing your Personal Agility: Agree with yourself to try Personal...
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frankquattromani
Apr 11, 20223 min read
Personal Agility - 5 lessons in Personal Agility
You know how frustrating it is to be with people who are set in their ways. Don't be one of them. Here's how to stay agile - EVERYDAY!...
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frankquattromani
Apr 4, 20223 min read
Stress Management - Is stress good and bad?
Imagine you’re part of a group of cave men, walking through the tall grass in the Savanna on the hunt for your next meal. Suddenly, a...
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frankquattromani
Mar 28, 20224 min read
Resilience - Growing in the Midst of Crisis
The CoViD-19 pandemic has dealt a big blow to several individual entrepreneurs and organisations worldwide. This pandemic could have been...
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frankquattromani
Mar 28, 20222 min read
Resilience - Signs You Need More Emotional Resilience
As children, we are encouraged to ‘be resilient,’ but what does that mean? Resilience is one’s ability to recover quickly from...
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frankquattromani
Mar 21, 20223 min read
Realistic Optimism - Tips teaching opportunities for growth
Optimism is more than positive thinking; it’s a way to combat learned helplessness that is created when one approaches a challenge with a...
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frankquattromani
Mar 21, 20223 min read
Realistic Optimism - How powerful is it?
We all know the common idiom about the glass being considered as either half-full or half-empty. And the related assessment if in...
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frankquattromani
Mar 21, 20222 min read
Realistic Optimism - Change your habits, you change your luck
In fact, 87% of the rich in my study admitted that good luck, or unexpected good consequences, made it possible for them to amass their...
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frankquattromani
Mar 14, 20223 min read
Achievement Drive - Keep track of your results
Three keywords to remember: weigh, count and measure. Now why weigh, count and measure? To see what your results are from your activity,...
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frankquattromani
Mar 14, 20222 min read
Achievement Drive - Striving to improve and seeking the benchmark of excellence
Everyone gathered around the table stared in disbelief after a young woman responded to a question about the importance of improvement,...
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frankquattromani
Mar 14, 20224 min read
Achievement Drive - The key to finding your passion
There are many doors that lead to success, happiness and fulfillment – but don’t pick the lock, find the right key. When life gives you...
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frankquattromani
Mar 7, 20223 min read
Initiative & Bias for Action - What is it?
Years back I was at lunch with a woman who confided that she was in a good deal of debt. As we talked, I could tell that the debt was...
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