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frankquattromani
May 20, 20242 min read
Resilience - Facing the enemies with Resilience
We are not born with courage, but neither are we born with fear. Maybe some of our fears are brought on by our own experiences, by what...
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frankquattromani
Oct 16, 20232 min read
Optimism - 7 pillars of optimism
The study of the rich and the poor has led me down many rabbit holes. One very important rabbit hole was habits, which I am now certain...
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frankquattromani
Oct 18, 20215 min read
Reflection - How to review your year
Maybe this year was shiny, bright, and amazing. Maybe it was 12 months you’d rather forget. But as the New Year hovers just around the...
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frankquattromani
Mar 29, 20212 min read
Initiative & Bias for Action - Overcoming Procrastination
1. In what areas of your life or work do you tend to procrastinate the most? Prioritize them (1, 2, 3, etc.) in terms of those you most...
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