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frankquattromaniFeb 193 min readMoney Mindset - The Intersection of Money Mindset and Emotional IntelligenceIn the realm of personal finance, one's money mindset—the beliefs, attitudes, and emotions surrounding money—plays a pivotal role in...
frankquattromaniFeb 193 min readMoney Mindset - Developing a Money Mindset: Practical Strategies for Financial EmpowermentYour mindset is a powerful force that shapes your relationship with money and influences your financial decisions. Developing a healthy...
frankquattromaniFeb 123 min readInvesting - Riding the Emotional Rollercoaster: Navigating Investing with Emotional IntelligenceInvesting is not just about numbers and financial analysis; it's also about emotions. From the thrill of potential gains to the anxiety...
frankquattromaniFeb 123 min readInvesting - Investing in 2024: Key Considerations for SuccessAs we embark on a new year, investors are eager to capitalize on opportunities and navigate potential risks in the ever-evolving...
frankquattromaniFeb 123 min readInvesting - How Emotional Intelligence Enhances Sound Investment PrinciplesInvesting can be a rollercoaster ride of emotions, where fear, greed, and uncertainty often dictate decisions. However, successful...
frankquattromaniFeb 8, 20211 min readSelf Awareness - Emotional Mood JournalMood journals collect data about a person’s emotional state during the day. People can keep track of their mood swings, internal...
frankquattromaniFeb 8, 20213 min readSelf Awareness - Building Emotional Self AwarenessThe goal of this exercise is to expand your ability to name your emotions. A good emotional “vocabulary” and steady self-reflection helps...
frankquattromaniNov 10, 20203 min readEmotional Intelligence - 5 ElementsDaniel Goleman is a Harvard-trained psychologist and science writer. In 1995 he published Emotional Intelligence, the book which has...