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Work Life Balance - The future of work will be hybrid
According to our third phase of research exploring the impacts of COVID-19, since a global pandemic was declared, two in five Australians...
frankquattromani
Oct 25, 20223 min read
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Work Life Balance - Organisational Strategies for Tackling the Long Hours Culture
The UK is top of the long hours table in Europe, with almost 4 million people working over 48 hours per week. However, working long hours...
frankquattromani
Oct 25, 20224 min read
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Gratitude - The benefits and effects Gratitude has on our health
According to Julie Ray (2019) of the Gallup Organization, “The world took a negative turn in 2017, with global levels of stress, worry,...
frankquattromani
Oct 4, 20224 min read
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Gratitude - A Look at the Research on Showing Gratitude
Showing gratitude is not merely saying, “thank you.” Wong and Brown (2017) asked how gratitude affects us mentally and physically. Their...
frankquattromani
Oct 4, 20223 min read
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Optimism - Optimism, Pessimism, and Realism. What's the difference?
What Is Optimism? Winston Churchill once said, "A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in...
frankquattromani
Sep 12, 20222 min read
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Positivity - What not to say for happiness and success
Successful people didn’t just get that way because they had a unique idea. Sure, coming up with something original probably helped them,...
frankquattromani
Sep 5, 20223 min read
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Positivity - The power of good intentions
Good intentions often get a bad rap. As T.S. Elliot once said, “Most of the evil in this world is done by people with good intentions.”...
frankquattromani
Sep 5, 20225 min read
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Positivity - 16 actions to be happier and more successful
The rich are not necessarily happier than normal folk all the time, but I bet they are happier more often. That’s because money does make...
frankquattromani
Sep 5, 20224 min read
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Building Trust - The Considerate Colleague
Whether you are part of a team or have infrequent contact with others, it is important to ensure that you always behave appropriately in...
frankquattromani
Aug 1, 20224 min read
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Building Trust - The Incredible Amateur
Thirteen great ways to destroy your reputation! The way you are perceived by your colleagues, clients and peers is crucial to your career...
frankquattromani
Aug 1, 20223 min read
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Building Trust - Being Credible and Professional
Credibility and professionalism are closely connected to your reputation and the way others see you. Here, we provide you with a quick...
frankquattromani
Aug 1, 20222 min read
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Coaching & Mentoring - The GROW Model
The GROW model is one of the most popular and widely used models of coaching. Developed by Sir John Whitmore, author of Coaching for...
frankquattromani
Jul 25, 20223 min read
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Coaching & Mentoring - Benefits of support relationships
Coaching and mentoring are both forms of one-to-one paired support relationships aimed at facilitating personal development, the...
frankquattromani
Jul 25, 20223 min read
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Coaching & Mentoring - Giving Back using BOOST
The language that we use when giving feedback can be highly influential in changing learners’ behaviour. Choose your words carefully to...
frankquattromani
Jul 25, 20222 min read
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Teamwork & Collaboration - The Collaborative Advantage
Chris Huxham is Head of the Department of Management at the University of Strathclyde's Graduate Business School, (Glasgow, Scotland) and...
frankquattromani
Jul 18, 20223 min read
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Teamwork & Collaboration - Creating a Culture of Collaboration
“Most great learning happens in groups. Collaboration is the stuff of growth.” Sir Ken Robinson What is collaboration? Collaboration...
frankquattromani
Jul 18, 20222 min read
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Teamwork & Collaboration - Five Phrases That Kill Collaboration
Every manager wants a team that works well together, where people willingly collaborate, sharing what they know and helping each other....
frankquattromani
Jul 18, 20224 min read
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Building Bonds - Pistanthrophobia: When You're Afraid to Trust Others
Most of us have experienced disappointment or betrayal in love at some point in our lives. And we’ve all experienced how hard it is to...
frankquattromani
Jul 11, 20223 min read
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Building Bonds - 15 Little Acts That Strengthen Your Bond With People At Work
OK, so you don't have to be BFFs with everyone you work with, if you'd prefer not to. Sometimes, work is about getting in, getting out,...
frankquattromani
Jul 11, 20228 min read
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Catalyzing Change - If you change yourself, you can change your life - Jim Rohn
You cannot change the circumstances. But you can get stronger, wiser, better. Life is about constant, predictable patterns of change, and...
frankquattromani
Jul 4, 20222 min read
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