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Self Management - Skills managers should have
If a manager is ever told that he could only have one soft skill and one soft skill only, he needs to be absolutely clear that it be that...
frankquattromani
Feb 7, 20225 min read
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Self Management - Tips to develop your Self-Management
Self-management skills are some of the most important and difficult to learn abilities in business, in the workplace, and in our personal...
frankquattromani
Feb 7, 20223 min read
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Self Management - 5 ways to improve self management skills
Management is an essential tool in the workplace, but we typically only focus on the skill of managing others. While just as important,...
frankquattromani
Feb 7, 20224 min read
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Self-Management - Managing your actions, thoughts and feelings
Self-Management, or self-regulation, can be defined as the ability to manage one’s actions, thoughts, and feelings in flexible ways to...
frankquattromani
Feb 7, 20222 min read
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Personal Power - 11 ways to grow your power
Want more personal power? Or just to stop feeling so helpless and lost? But not sure where to start? What is personal power? Personal...
frankquattromani
Jan 31, 20224 min read
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Personal Power - Developing cultural confidence
“Teams that are immersed in a culture of accountability, collaboration, and initiative are more likely to believe that they can weather...
frankquattromani
Jan 31, 20221 min read
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Accurate Self Assessment - How to measure and improve your performance
Completing my degree in computer science ranks along with my proudest accomplishments! Computer science is a hard discipline to master...
frankquattromani
Jan 24, 20223 min read
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Accurate Self Assessment - A view of myself
When you look into the mirror, who do you see? If someone was looking at your reflection with you, would they see the same thing(s) in...
frankquattromani
Jan 24, 20225 min read
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Self Awareness - Mindful awareness exercises
A daily shower is the perfect time to practice your mindfulness meditation exercises. (The length of your shower is unimportant. Just...
frankquattromani
Jan 17, 20221 min read
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Self Awareness - 10 essential emotional regulation skills
Emotion skills for personal happiness, success, and smooth relationships. These 10 emotion regulation skills are essential for personal...
frankquattromani
Jan 17, 20222 min read
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Self Awareness - 5 questions that could change your life
As I’ve mentioned often, self-awareness is a prerequisite to change. If your life is not what you expected it to be and you don’t know...
frankquattromani
Jan 17, 20222 min read
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Self Awareness - Why can't we get along?
Disagreements are a normal part of everyday life. Gather more than one person in any room, even a virtual room, and given enough time,...
frankquattromani
Jan 17, 20227 min read
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Emotional Intelligence - 10 emotional regulation skills
These 10 emotion regulation skills are essential for personal happiness, success, and smooth-running relationships. If you have...
frankquattromani
Jan 10, 20222 min read
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Emotional Intelligence - Mood Management
Everyone knows that the way their boss behaves affects the way they do their job. Whether irritable or unpredictable, upbeat or...
frankquattromani
Jan 10, 20227 min read
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Covid - New opportunities for the workforce
After the pandemic forced organizations to find new ways of working, traditional in-office learning programs had to change too. Some L&D...
frankquattromani
Jan 3, 20223 min read
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People Management - What is people management and what's important for managers
Whether you're the CEO, intern, or new manager, knowing how to work with others is a key part of being successful at every job. Luckily,...
frankquattromani
Dec 27, 20217 min read
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People Management - Skills and development for managers
Effective people management is a necessary quality for current and aspiring leaders who aim to improve workplace communication and...
frankquattromani
Dec 27, 20216 min read
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People Management - 20 skills to succeed as a people leader
A big part of being a successful manager is leveraging your experience and technical skills to get the job done. But those two factors...
frankquattromani
Dec 27, 20219 min read
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Culture - How to create culture through feedback
When’s the last time someone praised your work? Or shared an idea that helped you crack a problem you’d been chewing over? Feedback is a...
frankquattromani
Dec 20, 20213 min read
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Culture - What is Learning and Developments role
Many companies see Learning & Development as something that happens after they hire. They pull out learning activities to plug skills...
frankquattromani
Dec 20, 20213 min read
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