Relationship Management - Enhancing Active Listening Through Relationship Management: A Key to Emotional Intelligence
In the realm of emotional intelligence, relationship management stands as a pivotal competency that facilitates the building and...
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Seeking feedback effectively
Start at the top and work clockwise
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frankquattromani
Jun 33 min read
Personal Agility - Embracing Personal Agility for Career Development
In today’s rapidly changing professional landscape, personal agility has emerged as a critical competency for career development. The...
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frankquattromani
May 133 min read
Realistic Optimism - Realistic Optimism in Investing: A Positive Approach for Success
Investing can be a rollercoaster ride of highs and lows, with the potential for great rewards as well as significant risks. In this...
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frankquattromani
Apr 152 min read
Integrity - Embracing Integrity: Why It's More Important Than Ever in 2024
Introduction: In an era marked by rapid technological advancements, global interconnectedness, and evolving societal norms, the...
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frankquattromani
Apr 152 min read
Integrity - The Cornerstone of Success: Integrity in Building a Professional Career
In the fast-paced and competitive landscape of the professional world, success is often measured by achievements, accolades, and material...
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frankquattromani
Mar 253 min read
Self Management - Balancing Parenthood: The Crucial Role of Self-Management in Prioritizing Your Well-being
Parenthood is a profound journey filled with love, joy, and fulfillment, but it also comes with its share of challenges and...
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frankquattromani
Mar 252 min read
Self Management - Mastering Self-Management and Pursuing Your Goals in 2024
As we step into the new year of 2024, it's an opportune moment to reflect on our aspirations, set ambitious goals, and embark on a...
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frankquattromani
Mar 252 min read
Self Management - The Backbone of Success: The Importance of Self-Management in Achieving Your Goals
In the pursuit of success, whether in our personal or professional lives, one fundamental aspect often stands as the linchpin:...
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frankquattromani
Mar 183 min read
Personal Power and Guidance: Lessons Inspired by Dr. Jordan Peterson for Young Men
In the realm of personal development and self-discovery, Dr. Jordan Peterson stands as a beacon of wisdom and guidance, particularly for...
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frankquattromani
Mar 112 min read
Accurate Self Assessment - The Power of Accurate Self-Assessment in Business and Career Development
In the dynamic landscape of business and career development, emotional intelligence (EI) emerges as a critical factor for success. At the...
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frankquattromani
Mar 112 min read
Accurate Self Assessment - Unveiling the Personal Development Edge: The Power of Accurate Self-Assessment
In the journey of personal development and growth, one often seeks the elusive edge—the secret ingredient that propels them forward...
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frankquattromani
Mar 42 min read
Self Awareness - The Cornerstone of Career Success: Self-Awareness in Professional Development
In the realm of professional development and career advancement, self-awareness emerges as a powerful tool for personal growth and...
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frankquattromani
Nov 20, 20233 min read
Mindset - 6 destructive habits that could be holding you back
I am a big fan of habits. Good ones that are. Of course, not all habits are productive ones. Some are bad for us, they stop us from...
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frankquattromani
Nov 20, 20232 min read
Mindset - Rich people are luckier
Each one of the 233 millionaires in my five-year study of rich and poor people was lucky. Fifty-six (24%) were born into it and 177 (76%)...
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frankquattromani
Nov 20, 20233 min read
Mindset - The incredible powers of the human mind
Hardly anyone thinks about their legacy – the impact of the life they leave behind. We really only give it some thought when we read an...
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frankquattromani
Nov 6, 20232 min read
Gratitude - 16 Actions to begin a Gratitude mindset
These suggestions adapted from Sansone & Sansone (2010) and Emmons (2010) are easy to do daily or weekly. Journal about things, people,...
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frankquattromani
Oct 30, 20232 min read
Reflection - There are 7 learning styles. Which one works for you?
Understanding your own learning style can pay dividends in your professional life. Find out what yours is to maximise your potential. The...
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frankquattromani
Oct 24, 20233 min read
Motivation - Maslow’s Hierarchy of Needs
Maslow published his book Motivation and Personality in 1954, but despite its age it is still in use today, and has become a classic in...
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frankquattromani
Sep 4, 20233 min read
Building Confidence - Boost your Confidence
Self-confidence is a great personal attribute. But if you're lacking self-belief, try these top tips to build up your confidence and...
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frankquattromani
Jan 16, 20233 min read
Self Awareness - Why Bad Things Happen
Do bad things happen to you? How often? Seldom, occasionally, more than occasionally, all the time? If bad things are a part of life for...
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