frankquattromaniJan 16, 20232 min readSelf Awareness - Being aware of both our mood and our thoughtsAccording to John Mayer (University of New Hampshire psychologist and one of the first to study emotional intelligence) self-awareness is...
frankquattromaniJan 16, 20233 min readSelf Awareness - Why Bad Things HappenDo bad things happen to you? How often? Seldom, occasionally, more than occasionally, all the time? If bad things are a part of life for...